Skip to main content

The impact of an exercise program on quality of life in older breast cancer survivors undergoing aromatase inhibitor therapy: a randomized controlled trial



This study evaluated the impact of an exercise program on quality of life in older breast cancer survivors undergoing aromatase inhibitor therapy.


Older breast cancer survivors were randomized into two groups: combined training: resistance + aerobic exercise program for nine months (n = 18) or control group (n = 18). Quality of life was assessed by the questionnaires SF36, EORTC QLQ-C30, and EORTC QLQ-BR23 at baseline, and at three, six, and nine months. The exercise group performed 40 min of resistance exercises on machines followed by 30 min of aerobic training on a treadmill 3x/wk. Repeated measures ANOVA was used to compare the groups over time.


Significant time x group interactions and moderate to high effect sizes were found for physical functioning, physical health, bodily pain, general health perception, vitality, social functioning, fatigue, sleep disturbance, body image, and upset by hair loss, favoring the exercise group.


This study demonstrated the potential benefits and high clinical relevance of exercise programs to improve quality of life in older breast cancer survivors undergoing aromatase inhibitor therapy.


Cancer is considered a public health problem in the majority of countries in the world [18]. Breast cancer is the most frequent cancer in women and the Globocan project estimated that 1.6 million new cases of breast cancer were diagnosed in 2012 worldwide [20]. In parallel, breast cancer mortality has declined in recent years due to early detection and improvement in treatment [18]. Approximately two and a half million breast cancer survivors live in the United States [39]. In Brazil, breast cancer mortality is considered to have stabilized in regions with a high socioeconomic level, however in regions with low socioeconomic levels the mortality rate has increased due to the absence of periodic exams and detection of the disease at an advanced stage, making the effectiveness of treatment more difficult [26].

Several factors have contributed to the improvement in breast cancer survival rate, among them the use of endocrine therapy, which could be responsible for reductions in the risk of local recurrence, distant metastasis, and death [17]. The first description of endocrine therapy was an oophorectomy for advanced breast cancer performed in 1895 by Dr. Beatson [5]. Approximately 80 years later, tamoxifen was the first effective endocrine drug to treat breast cancer with fewer side effects [11]. In the mid-1990s, the third generation of aromatase inhibitor therapy (AI) was developed, including Anastrozol, Letrozol, and Exemastano, which reduce circulating estrogen levels, depriving the tumor of the stimulus for growth [19]. AI are useful in menopausal women and those with estrogen receptor positive (ER+) tumors [19, 25] and are considered the gold standard treatment in postmenopausal women with breast cancer [10]. However, the use of AI may lead to several symptoms during and after therapy, consequently jeopardizing many aspects of quality of life (QoL) (e.g., changes in body composition – increased fat mass and decreased lean mass, osteoporosis, depression, anxiety, low self-esteem, fatigue, pain, and reduced physical fitness) [3, 33].

Hojan et al. [30] showed that exercise programs may improve QoL and reduce the adverse effects of endocrine therapy in premenopausal breast cancer patients. Cancer patients who performed aerobic exercise during and after treatment with radiotherapy and chemotherapy demonstrated measurable improvement in QoL, oxygen consumption, and body composition [27]. Findings from Leach and colleagues study (2016) suggest that longer duration (i.e., greater than 12 weeks) exercise programs during treatment and/or continuation of programs following treatment in breast cancer survivors may be indicated in order to facilitate improvement beyond preventing declines or maintenance of QoL, fitness, and fatigue.

Exercise programs can contribute to improving the outcomes of cancer medical treatment, and, in addition, are advisable for the prevention and treatment of many disorders [21, 35]. Aerobic and resistance exercise, either separately or in combination, have been shown to improve physical functioning and manage some symptoms in breast cancer patients [34, 54]. However, it is unclear whether older breast cancer survivors undergoing AI therapy can also benefit from physical activity. Therefore, the objective of the present study was to evaluate the impact of an exercise program on quality of life in older breast cancer survivors undergoing aromatase inhibitor therapy.


Study design and subjects

This randomized controlled clinical trial (RBR-9CBP8S) was performed according to the guidelines of the Declaration of Helsinki and the project was approved by the Ethics Research Group of the University (Protocol number: 6727715.1.0000.5402 / 2015).

According to the Medical records in the Oncology Department, a total of 348 registered breast cancer survivors were identified, including all types of treatment for cancer. For the present study, only postmenopausal breast cancer survivors undergoing aromatase inhibitor therapy were invited to participate, totaling 124 women.

The eligibility criteria included postmenopausal women aged between 50 and 80 years, using AI, with a diagnosis of stage I to III breast cancer, without musculoskeletal injuries, with physician clearance to participate in physical training, living in the city, returning a signed consent form to participate in the research, and not having participated in supervised physical exercise for at least 6 months prior to enrollment in the study.

For the present study, a power analysis was performed, based on the observation from a previous study that found improvement of 13.4 points in the overall quality of life assessed by the functional assessment of cancer therapy-breast (FACT-B) scale after 10 weeks of exercise training in postmenopausal breast cancer survivors [38]. Using a power (1-type II error) of 0.90 and a type I error of 0.05, according to PS software (see 3.1.2, Dupont and Plummer,, it was estimated that 11 subjects per group were needed. Considering a dropout rate, we over-recruited the number of the target sample to 18 women per group.

A total of 36 women were included in the randomized clinical trial, 18 allocated to the control group (stretching) of breast cancer survivors (CG) and 18 allocated to the supervised combined exercise training (EX), demonstrated in Fig. 1.

Fig. 1
figure 1

The trial profile of this study

Physical training program of exercise group

The intervention lasted 9 months, with a frequency of three times a week, on nonconsecutive days, and all sessions were supervised by physical education professionals. The first 2 weeks were allocated as a familiarization period to the training protocol.

The combined training program consisted of resistance training followed by aerobic training. The resistance exercises were performed on a machine, lasting 40 min, with the following exercises: seated cable row; bench press; leg extension; leg press; leg curl; bridge; and plank. The intensity of resistance training was controlled by maximum repetition training zones, where the series were performed until momentary exhaustion of the patient [47].

Next the resistance exercise aerobic training was performed on a treadmill (Movement, LX-160, Fitness Equipment, Pompeia, São Paulo, Brazil), lasting 30 min, prescribed from the maximum heart rate (HR) within the target training zone, controlled by heart monitors (model S810i; Polar Electro, Kempele, Finland) during all exercise sessions. The aerobic protocol consisted of four progressive stages: [Stage 1: 1st to 8th weeks, 30 min/day, 60–65% HR max]; [Stage 2: 9th to 20th weeks, 30 min/day, 65–70% HR max]; [Stage 3: 21st to 30th weeks, 30 min/day, 70–75% HR max]; [Stage 4: 31st to 36th weeks, 30 min/day, 75–80% HR max]. After training, as a cool down, stretching exercises were performed to complete the protocol.

Participants in the exercise group were invited to attend health education lectures once per month, with 90 min duration per session. The topics discussed were related to breast cancer, health promotion, quality of life, physical activity, well-being, and mental health. These health education lectures were conducted by doctors, nutritionists, physical educators, and a psychologist.

Control group

The control group was invited to participate in stretching and relaxation exercises, 2 times per week, with 45 min session durations, for 9 months, and the exercises were active, lasting 10–15 s each. The frequency of this class was not controlled and all participants could participate as and when they wanted.

Anthropometric and quality of life measurements

To characterize the sample all participants answered a questionnaire including socio-demographic and clinical information. The assessment of body mass was carried out using a Filizola mechanical scale with a precision of 0.1 kg and a maximum capacity of 180 kg; height was measured using a fixed stadiometer of the Sanny brand with a precision of 0.1 cm and maximum length of two meters, according to the methodology proposed by Freitas Jr [22].

Quality of life (QoL) was measured using the European Organization for Research and Treatment of Cancer questionnaire entitled “Quality of life Questionnaire version 3.0” (EORTC QLQ-C30) and the European Organization for Research and Treatment of breast cancer module (EORTC QLQ-BR23). The EORTC QLQ-C30 is a 30-item scale that measures quality of life in cancer patients, who receive scores for global health status (2 items: health and global quality of life). The EORTC QLQ-C30 contains a symptom scale with pain, fatigue, nausea and vomiting, dyspnea, sleep disturbance, constipation, diarrhea, appetite loss, and financial difficulties scores (13 items: nausea and vomiting, pain, dyspnea, sleep, disturbance, appetite loss, constipation, diarrhea, and fatigue), and a functional scale with social functioning, physical functioning, cognitive functioning, and emotional functioning scores (15 items: strenuous activities, self-care, long/short walk, limitations at work, limitations in leisure, depression, worry, tension, and irritability). Each item is rated on a scale from 0 (not at all) to 4 (very much), with the exception of two items on the global health/QoL scale which use modified 7-point linear analog scales. According to the scores received, high scores on the symptom scale represent a high level of problems and high scores on the global health and functional scales indicate good quality of life [1].

The EORTC QLQ-BR2322 consists of 23 items, and is a tumor specific tool, which incorporates four functional scales - body image, sexual functioning, sexual enjoyment, and future perspective - and four symptom-oriented scales - systemic therapy side effects, breast symptoms, arm symptoms, and upset by hair loss scores. These items pertain to the side effects related to different treatment modalities, such as surgery, chemotherapy, or radiotherapy (15 items), dimensions of body image (4 items), sexuality (3 items), and future perspective (1 item). Each item is graded on a scale from 0 (not at all) to 4 (very much). According to the scores received, higher scores on the symptom-oriented scales correspond to higher levels of symptoms and higher scores on the functional scales represent higher levels of functioning. For easier interpretation, all scores from 1 to 4 or from 1 to 7 have been converted and range from 0 to 100, according to the EORTC Scoring manual [51].

Quality of Life was also assessed using the SF-36 questionnaire, which consists of 36 items divided into eight dimensions: physical functioning, role limitation due to physical health, bodily pain, general health perception, vitality, social functioning, and role limitation due to emotional health and mental health, which were interpreted separately, with higher scores on this scale indicating higher levels of health [29].

Statistical analysis

The Shapiro-Wilk test was applied to analyze the sample distribution. Initially, in order to identify the similarity of both groups at baseline, the Student’s t-test for independent samples was used. The analysis assessed the intervention effects at 3, 6, and 9 months compared to the values at baseline, based on intention-to-treat principles [2].

In the longitudinal analysis, Linear General Mixed Models, two-way ANOVA was used to compare the CG and EX for quality of life. When a significant difference was observed, a Bonferroni post hoc test was conducted. For all measured variables, the estimated sphericity was verified according to the Mauchly’s W test and the Greenhouse-Geisser correction was used when necessary. Effect Size was considered low, moderate, and high and represented by a Cohen’s d greater than 0.2, 0.5, and 0.8, respectively [12]. The data were analyzed using SPSS (version 24) and Statsoft Statistic software (version 10).


The sociodemographic and clinical characteristics of participants are demonstrated in Table 1. No differences in baseline measures were found between the two groups. Retention in the study of women in the exercise group was 94% and in the control group 78%. Adherence to the combined training was 83%, being considered a very expressive and positive figure.

Table 1 Baseline sociodemographic and clinical characteristics of older breast cancer survivors

Regarding the effects of combined training on quality of life using the SF36 questionnaire, we observed a group x time interaction for the following variables: general health perception (p = 0.01), physical functioning (p = 0.008), physical health (p < 0.001), social functioning (p = 0.02), bodily pain (p < 0.001), and vitality (p < 0.001). A group x time interaction was not observed only for emotional health (p = 0.41) and mental health (p = 0.31). The post hoc analysis revealed that the exercise group significantly improved in comparison to the control group for almost all variables related to quality of life after 6 and 9 months of training, as shown in Table 2. Effect size was higher for almost all quality of life variables.

Table 2 Comparison between cancer survivors exercise group and cancer survivors control group in the quality of life variables of the SF36 questionnaire from baseline to nine months of combined training

Table 3 presents the differences in functional scales from baseline to 9 months of combined training in both groups using the EORTC QLQ-C30. There was a significant time x group interaction (p = 0.01), effect of time (p < 0.001), and difference between groups (p = 0.02) for the role functioning. The post hoc analyses showed that the exercise group demonstrated a significant increase in quality of life for the variable role functioning from baseline to 3 months (p < 0.001), conversely, the control group demonstrated a significant increase only after 6 months (p = 0.02). In addition, the exercise group maintained higher values post 9 months of training compared to the control group. For social, physical, cognitive, and emotional functioning there was only a main effect of time in relation to baseline (Table 3).

Table 3 Comparison between cancer survivors exercise group and cancer survivors control group in the global health status and functional scales - EORTC QLQ C30 from baseline to nine months of combined training

The differences in global health status from baseline to 9 months of combined training in both groups, also using the EORTC QLQ-C30, are also shown in Table 3. The global health status presented a main effect of time (p < 0.001) and difference between groups (p < 0.001), but no time x group interaction (p = 0.24).

The effect size was high for all variables except cognitive function which was considered low, demonstrating that the combined training was effective using the EORTC QLQ-C30 questionnaire, promoting significant improvements in the quality of life of women who participated in the exercise program (Table 3).

The comparison of measurements of health-related quality of life with EORTC QLQ-C30 - Symptom scales/items from baseline to 9 months of combined training in both groups are presented in Table 4. The quality of life symptom presented significant group x time interactions for pain (p = 0.001), fatigue (p < 0.001), and sleep disturbance (p = 0.04). Post hoc analysis revealed that the exercise group demonstrated decreased pain and fatigue symptoms after 3 months, 6 months, and 9 months in relation to baseline (p < 0.001), but not the control group. For sleep disturbance, the exercise group presented a significant decrease after 3 months (p = 0.03), 6 months (p < 0.001), and 9 months (p < 0.001) compared to baseline. The control group demonstrated decreases only after 9 months (p = 0.01). The effect size for the combined training group was considered high for pain and fatigue.

Table 4 Comparison between cancer survivors exercise group and cancer survivors control group in the symptom scales/items - EORTC QLQ - BR23 from baseline to nine months of combined training

Table 5 presents the comparison of measurements of psychological parameters - EORTC QLQ - BR23 from baseline to 9 months of combined training in both groups. Body image presented a significant time x group interaction (p = 0.01), main effect of time (p = 0.001), and difference between groups (p = 0.006). The post hoc test revealed that the exercise group demonstrated improved body image after 3 months of combined training compared to baseline (p < 0.001) and after 6 months in relation to 3 months of training. For upset due to hair loss, the exercise group demonstrated a significant improvement after 3 months and 6 months (p = 0.02). For the control group, there was a significant improvement after 3 months (p = 0.03), however, this increased again after 6 months (p = 0.01). The effect size for the group that participated in the combined training was considered high for body image.

Table 5 Comparison between cancer survivors exercise group and cancer survivors control group in the psychological parameters - EORTC QLQ - BR23 from baseline to nine months of combined training


Combined resistance and aerobic training can improve physical, psychological, and social functioning outcomes, with potential benefits for quality of life and health in older breast cancer survivors treated with AI, also contributing to public health actions. Evidence suggests that physical exercise improves factors important to quality of life in breast cancer, mainly related to the treatment side effects and patient-reported outcomes, such as the aromatase inhibitor-induced musculoskeletal syndrome, a reduced risk of breast cancer recurrence, and improved breast cancer-specific and all-cause mortality [43]. Our results are similar to a recent meta-analysis that evaluated the effectiveness of exercise on overall quality of life and by domains among adult post-treatment cancer survivors. The authors suggested that exercise may improve quality of life in physical and social aspects as well as symptoms resulting from the treatment, and, after the exercise program was completed, may reduce physiological problems [37].

Our study population is very specific, postmenopausal breast cancer survivors, undergoing AI treatment, in early breast cancer stages I-III. There are few studies with similar characteristics. Thomas et al. [52] examined the effects of 12 months of aerobic and resistance exercise versus usual care on changes in body composition in postmenopausal breast cancer survivors taking AI and the study outcomes suggest that exercise interventions may help to mitigate the negative side effects of AI and improve health outcomes in breast cancer survivors. The study from Arem et al. [4] showed that exercise can improve AI-associated arthralgia in breast cancer survivors undergoing AI. The clinical characteristics of the two studies were similar to our study; women, with an average age of 62 years, diagnosed with early breast cancer stages I to III, and average time on AI therapy of 1.9 years.

The study of Shobeiri et al. [50] also supports our findings. The authors conducted a randomized clinical trial over 10 weeks based on the EORTC QLQ-C30 and QLQ-BR23 with the objective of evaluating the role of aerobic exercise in quality of life among women suffering from breast cancer. The authors reported that aerobic training was associated with substantial development in global health status (p < 0.001) and increased scores for functions and symptoms (p < 0.001) in the exercise group in comparison with the control group, according to the mean of the scores.

The large clinical trial by Saarto et al. [48] also assessed quality of life using the EORTC QLQ-C30 and QLQ-BR23 questionnaires, aiming to determine whether 12-months of physical exercise training improves the quality of life and physical fitness of breast cancer survivors after adjuvant treatments. In contrast to our findings, the authors reported no significant differences between the exercise and control groups regarding changes in quality of life during the intervention. The authors stated some reasons for this finding: the study was not blinded, and could have motivated the control participants, generally increasing physical activity in both groups; the insensitivity of questionnaires, which are designed to evaluate the quality of life in cancer patients, not cancer survivors, added to which the patients started the study with high scores on the quality of life scales. On the other hand, the authors accentuated the potential of their study, particularly the large sample size which is the largest prospective randomized trial with a physical exercise intervention for breast cancer survivors published to date.

According to the quality of life health reports based on the SF36 and EORTC QLQ- C30 and BR23 questionnaires, the combined exercise program provided additional evidence of a powerful mechanism to improve many functions and decrease symptoms in breast cancer survivors when compared to the control group. We found high effect sizes for almost all quality of life variables and these outcomes demonstrated positive clinical relevance of combined exercise programs for breast cancer survivors using aromatase inhibitors. Our study reported improvements in functioning and this finding is important for maintaining independence, daily living activities, healthy aging, and reducing the effects of treatment, as this effect may continue for a long time after treatment. These findings are supported by a recent meta-analysis that reported improvements in quality of life through exercise in clinical trials with breast cancer survivors [54]. In addition, in the present study, we observed higher adherence for the exercise group, which could have improved strength and aerobic capacity and may have contributed to the improved functional status of the older breast cancer exercise group, as has been shown in several studies [13, 15, 36].

Treatments for breast cancer, such as chemotherapy, radiation, and endocrine therapy, can induce impairments and injuries in the locomotor system, such as, pain, lymphedema, and a reduction in shoulder motion and muscle strength, consequently influencing the ability to perform daily living activities [31, 41, 45]. All the women in our study were undergoing treatment with AI and this therapy is considered the best adjuvant therapy for postmenopausal woman with hormone receptor-positive breast cancer, as this can reduce breast cancer recurrence and metastasis, and improve overall survival [28]. However, treatment with AI inhibits the aromatization of androgens and their conversion into estrogens in peripheral fat tissues and tumor cells, leading to a marked reduction in plasma estrogen by blocking the aromatase cytochrome P450 enzyme. In addition, the collateral effects are associated with increased bone turnover, which leads to loss of bone mineral density, increased fracture rate [6, 53], and arthralgia, characterized by musculoskeletal symptoms of joint pain and muscle stiffness [8, 40].

The findings from the present study demonstrated that older breast cancer survivors can adapt to an exercise program, demonstrated by the high adherence rates, also suggesting that selected functions and symptoms, such as bodily pain, can be improved with a combined exercise program. Denysschen et al. [16] compared a home-based exercise program that combined upper and lower body resistance exercises with self-selected aerobic exercises over a short period (8 weeks) in breast cancer patients treated with AI and observed improved lower joint pain, quality of life, and functional performance. The authors concluded that exercise had a positive effect on reducing joint pain, improving functional performance and quality of life, and reducing depressive symptoms in breast cancer patients treated with AI.

The present findings showed that fatigue and sleep disturbance in breast cancer survivors improved with combined training and should be recommended for daily practice in older breast cancer survivors to decrease the effects of treatment and co-morbidities. Fatigue interferes in physical, cognitive, and occupational functions, and this symptom is an important and common side effect associated with cancer treatment, chemotherapy, and radiation therapy; about 35% of cancer survivors present cancer-related fatigue 1 to 5 years after finishing treatment [14, 42].

The physiological effects of aerobic or combined modality training have been demonstrated to minimize fatigue and improve cardiorespiratory condition in older breast cancer patients [24]. Knobf et al. [32] examined the effects of a six-month exercise intervention on physical and psychological symptoms and quality of life in a group of breast cancer survivors, through a questionnaire, and found decreased fatigue, pain, and depression, and improved quality of live for physical, emotional, and social function. Rogers et al. [46] performed a randomized controlled trial and showed that moderate intensity aerobic walking and resistance training with elastic bands improved sleep duration and quality in postmenopausal breast cancer survivors.

Our intervention contributed to improved body image, social functioning, and upset due to hair loss, problems associated with depression, related to the cancer [23] and effects of the treatment for older breast cancer survivors, impacting highly on psychosocial health and quality of life [7, 44]. The training in the present study was conducted in a group, and the women had the same disease, treatment, and issues (physical and emotional) due to cancer. Thus, practicing exercise together in the same situation, may have helped to improve positive perception and satisfaction with body image and upset due to hair loss, such as looking better, increasing self-esteem, feeling better, improving relationships with other people, and motivation for exercise practice and life, as they were able to share experiences, fears, and challenges [9, 21, 49].

Despite the importance of this study, the limitations include the lack of performance tests for measuring physical function, small sample size, and self-reported assessments of questionnaires, which are generally inferior to objective measures.


In summary, this study demonstrated the potential benefits of combined aerobic plus resistance training on quality of life in older breast cancer survivors who were undergoing aromatase inhibitor therapy. Furthermore, this kind of program could be an important strategy to improve health and minimize the effects of breast cancer treatment.



Aromatase inhibitor therapy


Body mass index


Breast cancer survivors control group


European Organization for Research and Treatment of Cancer - breast cancer module


European Organization for Research and Treatment of Cancer

ER +:

Estrogen receptor positive


Breast cancer survivors combined exercise training group


Functional assessment of cancer therapy-breast scale


Maximum heart rate


Quality of life


Quality of life questionnaire


  1. Aaronson NK, Ahmedzai S, Bergman B, Bullinger M, Cull A, Duez NJ, Filiberti A, Flechtner H, Fleishman SB, de Haes JCJM, Kaasa S, Klee MC, Osoba D, Razavi D, Rofe PB, Schraub S, Sneeuw KCA, Sullivan M, Takeda F. The European Organization for Research and Treatment of Cancer QLQ-C30: a quality-of-life instrument for use in international clinical trials in oncology. J Natl Cancer Inst. 1993;85:365–76.

    Article  CAS  Google Scholar 

  2. Alshurafa M, et al. Inconsistent definitions for intention-to-treat in relation to missing outcome data: systematic review of the methods literature. PLoS One. 2012;7(11).

  3. Amir E, Seruga B, Niraula S, Carlsson L, Ocana A. Toxicity of adjuvant endocrine therapy in postmenopausal breast cancer patients: a systematic review and meta-analysis. J Natl Cancer Inst. 2011;103:1299–309.

    Article  CAS  PubMed  Google Scholar 

  4. Arem H, Sorkin M, Cartmel B, Fiellin M, Capozza S, Harrigan M, Ercolano E, Zhou Y, Sanft T, Gross C, Schmitz K, Neogi T, Hershman D, Ligibel J, Irwin ML. Exercise adherence in a randomized trial of exercise on aromatase inhibitor arthralgias in breast cancer survivors: the hormones and physical exercise (HOPE) study. J Cancer Surviv. 2016;10(4):654–62.

    Article  PubMed  PubMed Central  Google Scholar 

  5. Beatson GT. On the treatment of inoperable cases of carcinoma of the mamma: suggestions for a new method of treatment. with illustrative cases Lancet. 1896;2:104–7.

    Google Scholar 

  6. Bouvard B, Hoppe E, Soulie P, Georgin-Mege M, Jadaud E, Abadie-Lacourtoisie S, Tuchais C, Vinchon-Petit S, Audran M, Chappard D, Legrand E. Fracture incidence after 3 years of aromatase inhibitor therapy. Ann Oncol. 2012;23:1151–6.

    Article  CAS  PubMed  Google Scholar 

  7. Brandao T, Schulz MS, Matos PM. Psychological adjustment after breast cancer: a systematic review of longitudinal studies. Psycho-Oncology. 2016;32:1–10.

    Google Scholar 

  8. Briot K, Tubiana-Hulin M, Bastit L, Kloos L, Roux C. Effect of a switch of aromatase inhibitors on musculoskeletal symptoms in postmenopausal women with hormone receptor-positive breast cancer: the ATOLL study. Breast Cancer Res Treat. 2010;120:127–34.

    Article  CAS  PubMed  Google Scholar 

  9. Brown JC, Huedo-Medina TB, Pescatello LS, Ryan SM, Pescatello SM, Moker E, LaCroix JM, Ferrer RA, Johnson BT. The efficacy of exercise in reducing depressive symptoms among cancer survivors: a meta-analysis. PLoS One. 2012;7:e30955.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  10. Burstein HJ, Prestrud AA, Seidenfeld J. American Society of Clinical Oncology clinical practice guideline: update on adjuvant endocrine therapy for women with hormone receptor–positive breast cancer. J Clin Oncol. 2010;28:3784–96.

    Article  PubMed  PubMed Central  Google Scholar 

  11. Buzdar A, Howell A, Cuzick J, et al. Comprehensive side-effect profile of anastrozole and tamoxifen as adjuvant treatment for early-stage breast cancer: long-term safety analysis of the ATAC trial. Lancet Oncol. 2006;7:633–43.

    Article  CAS  PubMed  Google Scholar 

  12. Cohen J. Statistical power analysis for the behavioral sciences (2. Auflage). Hillsdale, NJ: Erlbaum; 1988.

    Google Scholar 

  13. Courneya KS, Segal RJ, Mackey JR, Gelmon K, Reid RD, Friedenreich CM, Ladha AB, Proulx C. Effects of aerobic and resistance exercise in breast cancer patients receiving adjuvant chemotherapy: a multicenter randomized controlled trial. J Clin Oncol. 2007;25:4396–404.

    Article  PubMed  Google Scholar 

  14. Cramp F, Byron-Daniel J. Exercise for the management of cancer-related fatigue in adults. Cochrane Database Syst Rev. 2012;11:CD006145.

    PubMed  Google Scholar 

  15. De Luca V, Minganti C, Borrione P, Grazioli E, Cerulli C, Guerra E, Bonifacino A, Parisi A. Effects of concurrent aerobic and strength training on breast cancer survivors: a pilot study. Public Health. 2016;136:126–32.

    Article  PubMed  Google Scholar 

  16. Denysschen CA, Burton H, Ademuyiwa F, Levine E, Tetewsky S, O’connor T. Exercise intervention in breast cancer patients with aromatase inhibitor-associated arthralgia: a pilot study. Eur J Cancer Care (Engl). 2014;23:493–501.

    Article  CAS  Google Scholar 

  17. DeSantis CE, Bray F, Ferlay J, Lortet-Tieulent J, Anderson BO, Jemal A. International variation in female breast cancer incidence and mortality rates. Cancer Epidemiol Biomarkers Prevent. 2015;241:495–1506.

    Google Scholar 

  18. Desantis CE, et al. Cancer treatment and survivorship statistics, 2014. CA: A Cancer Journal for Clinicians; 2014.

    Book  Google Scholar 

  19. Dowsett M, Cuzick J, Ingle J, Coates A, Forbes J, Bliss J, Buyse M, Baum M, Buzdar A, Colleoni M, et al. Meta-analysis of breast cancer outcomes in adjuvant trials of aromatase inhibitors versus tamoxifen. J Clin Oncol. 2010;28:509–18.

    Article  CAS  PubMed  Google Scholar 

  20. Ferlay J, Soerjomataram I, Ervik M, Dikshit R, Eser S, Mathers C, Rebelo M, Parkin DM, Forman D, Bray F. GLOBOCAN 2012 v1.0, Cancer incidence and mortality worldwide: IARC CancerBase no. 11 [internet]. Lyon: International Agency for Research on Cancer; 2013. Available from:, accessed on day/month/year

    Google Scholar 

  21. Ferrer RA, Huedo-Medina TB, Johnson BT, Ryan S, Pescatello LS. Exercise interventions for Cancer survivors: a meta-analysis of quality of life outcomes. Ann Behav Med. 2011a;41:32–47.

    Article  PubMed  PubMed Central  Google Scholar 

  22. Freitas IF Jr. In: Cultura Acadêmica, editor. Padronização de Técnicas Antropométricas: Presidente Prudente, SP; 2009.

  23. Ganz PA, Guadagnoli E, Landrum MB, Lash TL, Rakowski W, Silliman RA. Breast cancer in older women: quality of life and psychosocial adjustment in the 15 months after diagnosis. J Clin Oncol. 2003;21:4027–33.

    Article  PubMed  Google Scholar 

  24. Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, Nieman DC, Swain DP. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43:1334–59.

    Article  PubMed  Google Scholar 

  25. Gnant M, Harbeck N, Thomssen C, Gallen ST. Summary of the consensus discussion. Breast Care (Basel). 2011;6:136–41.

    Article  Google Scholar 

  26. Gonzaga CMR, et al. Temporal trends in female breast cancer mortality in Brazil and correlations with social inequalities: ecological time-series study. BMC Public Health. 2015;5(96):1–9.

    Google Scholar 

  27. Grabenbauer A, Grabenbauer AJ, Lengenfelder R, Grabenbauer GG, Distel LV. Feasibility of a 12-month-exerciseintervention during and after radiation andchemotherapy in cancer patients: impacton quality of life, peak oxygenconsumption, and body composition. Radiat Oncol. 2016;11(42):2–7.

    Google Scholar 

  28. Hadji P, Aapro MS, Body JJ, Bundred NJ, Brufsky A, Coleman RE, Gnant M, Guise T, Lipton A. Management of aromatase inhibitor-associated bone loss in postmenopausal women with breast cancer: practical guidance for prevention and treatment. Ann Oncol. 2011;22:2546–55.

    Article  CAS  PubMed  Google Scholar 

  29. Hays RD, Sherbourne CD, Mazel RM. The RAND 36-item health survey 1.0. Health Econ. 1993;2(3):217–27.

    Article  CAS  PubMed  Google Scholar 

  30. Hojan K, Ska-Glura MM, Milecki P. Physical activity and body composition, body physique, and quality of life in premenopausal breast cancer patients during endocrine therapy – a feasibility study. Acta Oncol. 2013;52:319–26.

    Article  PubMed  Google Scholar 

  31. Katz J, Poleshuck EL, Andrus CH, Hoganb LA, Jungf BF, Kulickg DI, Dworkinb RH. Risk factors for acute pain and its persistence following breast cancer surgery. Pain. 2005;119:16–25.

    Article  PubMed  Google Scholar 

  32. Knobf MT, Thompson AS, Fennie K, Erdos D. The effect of a community-based exercise intervention on symptoms and quality of life. Cancer Nurse. 2014;37:E43–50.

    Article  Google Scholar 

  33. Londen GJV, Perera S, Vujevich KP, Rastogi P, Lembersky B, Brufsky A, Vogel V, Greenspan SL. The impact of an aromatase inhibitor on body composition and gonadal hormone levels in women with breast cancer. Breast Cancer Res Treat. 2011;125:441–6.

    Article  CAS  PubMed  Google Scholar 

  34. Mandelblatt JS, Luta G, Kwan ML, Makgoeng SB, Ergas IJ, Roh JM, Sternfeld B, Adams-Campbell LL, Kushi LH. Associations of physical activity with quality of life and functional ability in breast cancer patients during active adjuvant treatment: the pathways study. Breast Cancer Res Treat. 2011;129:521–9.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  35. Meneses-Echavez JF, Gonzalez-Jimenez E, Ramirez-Velez R. Effects of supervised exercise on cancer-related fatigue in breast cancer survivors: a systematic review and meta-analysis. BMC Cancer. 2015;15:77.

    Article  PubMed  PubMed Central  Google Scholar 

  36. Milne HM, Wallman KE, Gordon S, Courneya KS. Effects of a combined aerobic and resistance exercise program in breast cancer survivors: a randomized controlled trial. Breast Cancer Res Treat. 2008;108:279–88.

    Article  PubMed  Google Scholar 

  37. Mishra SI, Scherer RW, Geigle PM, Berlanstein TO, Gotay CC, Snyder C. Exercise interventions on health-related quality of life for cancer survivors. Cochrane Database Syst Rev. 2012;8:CD007566.

    Google Scholar 

  38. Murtezani A, et al. The effect of aerobic exercise on quality of life among breast cancer survivors: a randomized controlled trial. J Cancer Res Ther. 2014;10(3):658–64.

    PubMed  Google Scholar 

  39. National Center for Health Statistics. Health, United States, 2015: With special feature on racial and ethnic health disparities. Hyattsville, MD; 2016.

  40. Niravat P. Aromatase inhibitor-induced arthralgia: a review. Ann Oncol. 2013:1–7.

  41. O’Toole JA, Ferguson CM, Swaroop MN, Horick N, Skolny MN, Brunelle CL, Miller CL, Jammallo LS, Specht MC, Taghian AG. The impact of breast cancer-related lymphedema on the ability to perform upper extremity activities of daily living. Breast Cancer Res Treat. 2015;150:381–8.

    Article  PubMed  Google Scholar 

  42. Oerlemans S, Mols F, Issa DE, Pruijt JHFM, Peters WG, Lybeert M, Zijlstra W, Coebergh JWW, Van de Poll- Franse LV. A high level of fatigue among long-term survivors of non- Hodgkin’s lymphoma: results from the longitudinal population-based PROFILES registry in the south of the Netherlands. Hematologic. 2013;98:479–86.

    Article  Google Scholar 

  43. Peterson LL, Ligibel JA. Physical activity and breast Cancer: an opportunity to improve outcomes. Curr Oncol Rep. 2018;20:50.

    Article  PubMed  Google Scholar 

  44. Reich M, Lesur A, Perdrizet-Chevallier C. Depression, quality of life and breast cancer: a review of the literature. Breast Cancer Res Treat. 2008;110:9–17.

    Article  CAS  PubMed  Google Scholar 

  45. Rietman JS, Dijkstra PU, Debreczeni R, Geertzen JH, Robinson DP, de Vries J. Impairments, disabilities and health related quality of life after treatment for breast cancer: a follow-up study 2.7 years after surgery. Disabil Rehabil. 2004;26:78–84.

    Article  PubMed  Google Scholar 

  46. Rogers LQ, Fogleman A, Trammell R, Hopkins-Price P, Spenner A, Vicari S, Rao K, Courneya KS, Hoelzer K, Robbs R, Verhulst S. Inflammation and psychosocial factors mediate exercise effects on sleep quality in breast cancer survivors: pilot randomized controlled trial. Psycho-Oncology. 2015;24:302–10.

    Article  PubMed  Google Scholar 

  47. Rossi FE, Fortaleza AC, Neves LM, Buonani C, Picolo MR, Diniz TA, Junior Freitas IF. Combined training (aerobic plus strength) potentiates a reduction in body fat but demonstrates no difference on the lipid profile in postmenopausal women when compared with aerobic training with a similar training load. J Strength Cond Res. 2016;30:226–34.

    Article  PubMed  Google Scholar 

  48. Saarto T, Penttinen HM, Sievannen H. Effectiveness of a 12-month exercise program on physical performance and quality of life of breast cancer survivors. Anticancer Res. 2012;32:3875–84.

    PubMed  Google Scholar 

  49. Saxton JM, Scott EJ, Daley AJ, Woodroofe M, Mutrie N, Crank H, Powers HJ, Coleman RE. Effects of an exercise and hypocaloric healthy eating intervention on indices of psychological health status, hypothalamic-pituitary-adrenal axis regulation and immune function after early-stage breast cancer: a randomized controlled trial. Breast Cancer Res. 2014;16:R39.

    Article  PubMed  PubMed Central  Google Scholar 

  50. Shobeiri F, Masoumi SZ, Nikravesh A, Moghadam RH, Karami M. The impact of aerobic exercise on quality of life in women with breast cancer: a randomized controlled trial. J Res Health Science. 2016;16:127–32.

    Google Scholar 

  51. Sprangers MAG, Groenvold M, Arraras JI, Franklin J, Velde A, Muller M, Franzini L, Williams A, Haes HC, Hopwood P, Cull A, Aaronson NK. The European Organization for Research and Treatment of Cancer: breast cancer specific quality of life questionnaire module: first results from a three-country field study. J Clin Oncol. 1996;14:2756–68.

    Article  CAS  PubMed  Google Scholar 

  52. Thomas GA, Cartmel B, Harrigan M, Fiellin M, Capozza S, Zhou Y, Ercolano E, Gross CP, Hershman D, Ligibel J, Schmitz K, Li F, Sanft T, Irwin ML. The effect of exercise on body composition and bone mineral density in breast Cancer survivors taking aromatase inhibitors. Obesity J. 2016;1:1–6.

    Google Scholar 

  53. Villa P, Lassandro AP, Amar ID, Vacca L, Moruzzi MC, Ferrandina G, Terribile D, Masetti R, Scambia G. Impact of aromatase inhibitor treatment on vertebral morphology and bone mineral density in postmenopausal women with breast cancer. Menopause. 2016;23:33–9.

    Article  PubMed  Google Scholar 

  54. Zhu G, Zhang X, Wang Y, Xiong H, Zhao Y, Sun F. Effects of exercise intervention in breast cancer survivors: a meta-analysis of 33 randomized controlled trails. Onco Targets Therapy. 2016;9:2153–68.

    Article  CAS  Google Scholar 

Download references


We thank the participants and collaborators of this study for their valuable contributions.


The Amazon Research Foundation - FAPEAM, supported Scholarship.

Availability of data and materials

Please contact the authors for data requests.

Author information

Authors and Affiliations



Authors’ contributions TRSP and JV contributed to the conception and design of the study. JV, GTT, SCS collected the data from the breast cancer survivors at the study. FER analysed and interpreted the data. TRSP was the major contributor in writing the manuscript. RRS, RFJ and IFFJ critically revised the manuscript for intellectual content. All authors read and approved the final manuscript.

Corresponding author

Correspondence to Thais R. S. Paulo.

Ethics declarations

Ethics approval and consent to participate

The study received approval from the Committee on Ethics in Research of the State University of Sao Paulo, UNESP, protocol number: 6727715.1.0000.5402 / 2015. Participants were informed about the objectives of the study and written informed consent was obtained.

Consent for publication

No individual’s personal data is included.

Competing interests

The authors declare that they have no competing interests.

Publisher’s Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (, which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver ( applies to the data made available in this article, unless otherwise stated.

Reprints and Permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Paulo, T.R.S., Rossi, F.E., Viezel, J. et al. The impact of an exercise program on quality of life in older breast cancer survivors undergoing aromatase inhibitor therapy: a randomized controlled trial. Health Qual Life Outcomes 17, 17 (2019).

Download citation

  • Received:

  • Accepted:

  • Published:

  • DOI: