Variables | Change within the HIT group Mean ± SD (n = 37) | Change within the MICT group Mean ± SD (n = 41) | Difference in mean change between groups mean [95% CI] | P value Difference in change between groups |
---|---|---|---|---|
Health-related quality of life SF-36v2 components summaries and subscales | ||||
Physical Component Summary (PCS) | 6.3 ± 8.2** | 5.7 ± 5.7** | 0.6 [− 3.1, 4.2] | 0.762 |
Mental Component Summary (MCS) | 0.9 ± 12.5 | − 2.6 ± 9.3 | 3.4 [− 1.5, 8.5] | 0.170 |
Physical Functioning | 5.8 ± 5.6** | 5.2 ± 5.6** | 0.6 [− 2.0, 3.2] | 0.653 |
Role Physical | 10.5 ± 11.2** | 6.2 ± 10.0** | 4.3 [− 0.6, 9.1] | 0.082 |
Bodily Pain | 2.7 ± 11.5 | 1.0 ± 11.4 | 1.7 [− 3.5, 6.9] | 0.509 |
General Health | 2.6 ± 8.3 | 1.4 ± 8.6 | 1.1 [− 2.7, 4.9] | 0.555 |
Vitality | 2.0 ± 9.2 | 2.6 ± 7.3* | − 0.6 [− 4.3, 3.2] | 0.760 |
Social Functioning | 3.6 ± 10.5* | 2.0 ± 11.6 | 1.5 [− 3.5, 6.5] | 0.541 |
Role Emotional | 5.2 ± 13.4* | − 2.0 ± 11 | 7.2 [1.6, 12.8] | 0.012 |
Mental Health | 0.6 ± 9.0 | − 1.4 ± 7.3 | 2.0 [− 1.7, 5.7] | 0.284 |
HADS Anxiety | −1.0a | −0.8a | 0.920c | |
HADS Depression | −1.0b | −0.2a | 0.427c | |
Cardiopulmonary exercise test | ||||
VO2peak (mL/kg/min) | 4.8 ± 4.1** | 3.1 ± 3.5** | 1.8 [0.1, 3.5] | 0.044 |
Improvement in mL/kg/min (%) | 25.2 ± 21.1** | 15.1 ± 17.8** | 10.1 [1.3, 19.0] | 0.025 |
% of predicted VO2peak | 13.2 ± 10.7** | 8.5 ± 9.1** | 4.7 [0.2, 9.2] | 0.040 |
RPE (Borg scale score) | 0.1 ± 0.8 | 0.3 ± 1.2 | 0.2 [−0.3, 0.7] | 0.424 |
RER | 0.02 ± 0.1 | −0.01 ± 0.1 | 0.02 [− 0.03, 0.1] | 0.338 |
Muscular capacity | ||||
Maximal muscle strength extensors (Newton meter) | 54 ± 49** | 36 ± 34** | 178 [− 3, 39] | 0.094 |
Muscular exercise capacity extensors (Joule) | 1016 ± 812** | 551 ± 780** | 464 [63, 863] | 0.024 |