Enhancing quality of life in older adults: A comparison of muscular strength and power training

Table 4 Changes in Satisfaction with Life Across Treatment Conditions*

Treatment	Baseline: M ± SD	Post-Test: M ± SD	ΔScores: Raw (Adjusted M ± SE)
Control	22.93 ± 6.46	21.46 ± 6.06	-1.47 (-2.17 ± 1.46)¹
ST	22.28 ± 6.79	25.27 ± 6.03	2.99 (2.38 ± 1.61)^1,2
PT	25.78 ± 7.47	29.25 ± 6.38	3.47 (4.27 ± 1.62)^2,a

ST = Strength Training, PT = Power Training
* = Baseline adjusted means in the last column not sharing a common superscript differ at the p < .05 level using a Bonferroni post hoc adjustment.
^a = significant within group change at p < .05 (paired t-test)

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