From: Enhancing quality of life in older adults: A comparison of muscular strength and power training
Treatment | Baseline: M ± SD | Post-Test: M ± SD | ΔScores: Raw (Adjusted M ± SE) |
---|---|---|---|
Control | -0.73 ± 1.69 | -0.35 ± 1.96 | 0.38 (0.40 ± .38)1 |
ST | -0.44 ± 1.52 | 0.17 ± 1.71 | 0.61 (0.74 ± .42)1,2 |
PT | -0.85 ± 1.86 | 1.10 ± 1.20 | 1.85 (1.79 ± .40)2,a |