Table 2 Pre-post differences between intervention and control groups on the 7-day SLIPA Log and IPAQ scores
| Â | Intervention group | Â | Control group | ||||||
|---|---|---|---|---|---|---|---|---|---|
| Â | Baseline | Week 4 | t | p-value | Cohen | Baseline | Week 4 | t | p-value |
Sedentary‡ | 10.9 ±1.9 | 8.6 ± 1.7 | 7.7 | p < .01 | d =1.30 | 10.7 ± 2.5 | 11.2 ±1.5 | -.60 | p =0.55 |
Light ‡ | 4.3 ± 2.0 | 6.8 ± 1.7 | -7.0 | p < .01 | d =2.06 | 3.6 ± 1.9 | 3.2 ± 1.7 | 1.2 | p =0.24 |
Walking †| 568 ± 531.5 | 1625 ± 553.8 | -7.2 | p < .01 | d =2.0 | 537 ± 299.0 | 483 ± 175.9 | -.71 | p =0.49 |
Moderate | 194 ± 225.3 | 649 ± 494.9 | -4.3 | p < .01 | d =1.22 | 180 ± 207.5 | 192 ± 221.3 | -.13 | p =0.89 |
Vigorous†| 291 ± 495.8 | 733 ± 829.3 | -3.3 | p < .01 | d =0.67 | 173 ± 298.8 | 193 ± 291.2 | -.32 | p =0.74 |