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Table 1 Coefficients for physical exercise

From: Physical activity and change in quality of life during menopause -an 8-year follow-up study

Time spent

Light physical exercise

Moderate physical exercise

Heavy physical exercise

1 = not at all

0

0

0

2 = less than 1/2 hour per week

+1.5

+2.5

+3.25

3 = one hour per week

+4.5

+7.5

+9.75

4 = 2-3 hours per week

+15.0

+25

+32.5

5 = 4 hours or more per week

+30.0

+50.0

+65.0